How do you get less stressed 8-) i feel like everything is just getting on top of me and i cant get everything done!!! How do you relieve stressssss?
2007-11-08 08:22:26 · 5 answers · asked by no name 3 in Health ➔ Other - Health
you have to find your own stress reliever. it could be as easy as counting or taking deep breaths. i need help in this area also. one thing that has helped is my doc proscribed me anxiety pills
2007-11-08 08:31:40 · answer #1 · answered by dee 2 · 0⤊ 1⤋
Get some evercise that helps me out, and take things step by step one thing at a time. Hope this helps.
2007-11-08 08:28:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'll tell you what works for me. Putting on some relaxing music on and drawing, even if you can't draw well let your expressions out. It can't hurt to try :)
2007-11-08 08:29:36 · answer #3 · answered by Amie 1 · 0⤊ 0⤋
Go to someplace that has a hot-tub and then go get a massage from a hot asian chick ;)
2007-11-08 08:24:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
treat urself to a DIY spa day
2007-11-08 13:41:37 · answer #5 · answered by Astar 2 · 0⤊ 0⤋