my son is 15m and used to be overweight. He eats so less hes actually going underweight. What can i do to help

Question

thanks im a bit worried about him now u no how boys get.

Answer 1

arrange an appointment with a certified nutritionist for him.

Answer 2

A healthy diet of 1800 to 2000 calories per day for a moderately active 15 year old should stop him from losing any more weight and would hopefully stabilize it. Go to www.Solutionsforwellness.com and enroll him in the program. The program is free and he will get to choose his ideal calorie range along with a variety of foods that they will send him not only the recipes for, but a weekly diet plan and even a shopping list that is tailored for his needs. They will also send him newsletters on stress, exercise and other advice that will help his morale. He can adjust his calorie intake with the help of a registered dietician that will set up appointments with him to monitor his progress and adjust his plan customized to his request. He can participate by phone or website or both. It's a really good program study put out by the Libby corporation. I think that he would really benefit from it especially when he finds that he will have the opportunity to choose what kind of meals that he wants to eat. To get him started he needs to go online at the website listed below or call 1-800-811-2592.