2007-11-08 05:16:28 · 20 answers · asked by Anonymous in Health ➔ Diet & Fitness
I don't think so, I am 13 5"6 and 10st 13lbs and I am not overweight. Its not always about that, check out your BMi (body mass index) and it will tel lyou what you are xx
2007-11-08 06:28:00 · answer #1 · answered by Anonymous · 2⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-22 03:14:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No, I think that's still fine. It's about the most for your age though. An adult of your height can weigh up to about 8 1/2 stone.
2007-11-08 05:28:57 · answer #3 · answered by Kate 5 · 1⤊ 0⤋
Stones is a/b the same as 14 lbs. So you weigh a/b 112 lbs. That is a healthy weight. I used a BMI calculator or two different sites, and they both said you have a healthy weight. YAY!
2007-11-08 05:22:10 · answer #4 · answered by Anonymous · 1⤊ 0⤋
don't compare yourself with skinny super model out there. If you think that you need to loose the weight because you would like to feel better than do it. Not because everybody said so.
You are only 14 and will have question like this so many times later in your life. So I hope you realize what is the different between the right one and the wrong one (starving yourself, puking, etc)
Good luck.
2007-11-08 05:22:00 · answer #5 · answered by redmouse 3 · 1⤊ 0⤋
hi my opeion is no wood be good to just exersizeif only 8 stones now if ur bout 12stones would be best to start loosing weight hope this helps:)
2007-11-08 05:20:26 · answer #6 · answered by starman69881 2 · 0⤊ 0⤋
I would think not. Better to have a little weight rather than be wasting away. Just make sure you eat plenty of fruit and vedg and let nature do the rest!
2007-11-08 05:20:37 · answer #7 · answered by Spiny Norman 7 · 1⤊ 0⤋
No way ,and a young person like your self should not be worrying about your weight. What you must make sure you have a good diet.Plenty of fruit and veg.You also must take regular exercise .
2007-11-08 05:49:07 · answer #8 · answered by lancashire lass 2 · 1⤊ 0⤋
No way. Thats normaal i think. i am 13 and i my weight is 4 or 4 an a halph stones.
2007-11-08 05:20:36 · answer #9 · answered by Anonymous · 0⤊ 1⤋
If you go to a chemist they have machines that way you according to your body frame, height, age and build . It gives you an average of what you should be and what you actually are. This will probably be a better guideline for you.
2007-11-08 05:21:04 · answer #10 · answered by laydeeheartless 5 · 1⤊ 0⤋