i m always on the go.... i need quick frozen food/microwavable dishes without all those extra calories............... if you can list brand names please do .... thank you
2007-11-08 04:11:54 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you are looking for something quick and healthy, avoid the microwavables dishes. Opt for a salad and some veggies instead, or a sandwich with wholemeal bread and low fat ingredients, like veggies. A sandwich and a salad is quicker to make than a microwavable dish, and way much more better for your health.
Even do a nice couscous, it takes about 5-10 minutes and it is done.
2007-11-08 04:16:39 · answer #1 · answered by apocaliste 2 · 2⤊ 0⤋
SmartOnes and Lean Cuisine, and also Healthy Choice have the least amont of calories BUT they have high sodium, EVERY prepackaged meal has high sodium which isn't good for you so you should really only be eating 1-2 of these meals a week because the sodium can cause high blood pressure and make you start retaining water.
2007-11-08 04:15:57 · answer #2 · answered by crystal_raindrop 3 · 1⤊ 0⤋
Lean Cuisine is pretty good. i have never liked Healthy Choice. Weight Watchers use to be pretty good.
South Beach would another one that would be low calorie. But I don't know much about theirs... have only had one or two and they were ok.
2007-11-08 04:17:17 · answer #3 · answered by ♥♥The Queen Has Spoken♥♥ 7 · 1⤊ 0⤋