does anyone wanna do a healthy list for eating?

Question

with me, like propper investigate on the web what will make a healthy diet.
even the so called healthy foods can be bad for you. email me if you like.

Answer 1

Chicken
Fish
Beef
pork in small amounts
brown rice
tomato
yogurt
nuts... high in fat but loaded with protein and next to no carbs.... very good for you
celery
canned tuna
canned chicken
peppers
onions
Green beans
all legumes
pork rinds
eggs
pickles
peppercinis
deli meats
mayo
salsa
mustard
lettuce
cheese
grapes, cherries, oranges,tangerines
cauliflower
broccoli
turkey
hamburger
cabbage
mushrooms artichoke hearts
no bananas
no corn
no carrots
no potato, pasta, bread, white flour products


i could go on and on......

Answer 2

Here's one for the list.

After you've had a good session in the pub and pop into the kebab shop to satisfy that after beer craving. Don't say No when the guy asks if you want salad in your kebab.