2007-11-07 09:47:05 · 5 answers · asked by cutie wid a booty 1 in Health ➔ General Health Care ➔ Pain & Pain Management
It is possible if anyone has not slept in the right posture...normally to those who usually take a deep sleep.
2007-11-07 09:53:52 · answer #1 · answered by shiava02 4 · 0⤊ 0⤋
Several times a day use resistance against the sides, front and back of your head with your hand (for about a count of 30 seconds in each direction at a time), plus over the counter pain reliever like Advil/Motrin. Avoid holding a phone to your ear for the duration as you'll tend to crane your neck when doing so. It can take 2-4 weeks to get over a strained neck.
2016-04-03 00:44:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes you can. It happens more frequently as you age. Apply heat to it several times a day for the first 2-3 days and then ice it several times a day if it continues.
If it isn't better in a week, see a Doctor of Osteopathy or a Chiropractor and they can help get it back in place.
2007-11-07 09:55:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yep, definatley. like from trying to sleep while sitting upright in a train or bus. etc. i know this from painful exerience, u could end up with limited and painful movement for the entire day
2007-11-07 09:55:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
FOR SURE. Get in a new or bad position you are stretching muscle in new places and they complain about it. And it could take several days for it to sooth.
2007-11-07 10:02:46 · answer #5 · answered by Lyn B 6 · 0⤊ 0⤋