how do you lose weight on your thighs?

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how do you lose weight on your thighs?

i am musclular and 5'3 and i kinda like having strong thick legs and thighs but i want less jiggle

2007-11-07 06:49:46 · 4 answers · asked by starletbaby04 2 in Health ➔ Diet & Fitness

4 answers

totally agree with everyone so far...cycling=AMAZING!! running and walking are also good so are lunges and squats....you can also bump it up a little for lunges and squats by jumping in between

2007-11-07 07:05:27 · answer #1 · answered by Tina 2 · 0⤊ 0⤋

running is always good, but squats, leg press, and leg lifts should help, good luck.

2007-11-07 06:54:32 · answer #2 · answered by Nate 6 · 0⤊ 0⤋

Waking and cycling are best.

2007-11-07 07:00:13 · answer #3 · answered by rpbobba2000 2 · 0⤊ 0⤋

take stairs instead of the elevator,dance dance dance

2007-11-07 06:54:14 · answer #4 · answered by fishefood 3 · 0⤊ 0⤋