I pretty much know what is healthy and was is not. I always have a problem with bread because there is so much to choose from. My kids like the honey wheat but I don't know if that is healthy. Thanks for your answers!
2007-11-07 06:12:20 · 6 answers · asked by lvbrdy4vr 1 in Health ➔ Diet & Fitness
read the label for content, if there is high fructose corn syrup in it, don't buy it.
2007-11-07 06:16:02 · answer #1 · answered by essentiallysolo 7 · 0⤊ 1⤋
The first ingredient should be Whole wheat if it is a wheat based bread.
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High Fructose Corn syrup is bad.
The higher the fiber and protien and the lower the sugar the better.
You can find a good honey wheat made with whole wheat and real honey instead of corn syrup I'm not sure what brands are available where you are. Read the labels.
2007-11-07 14:28:14 · answer #2 · answered by Joe 2 · 0⤊ 0⤋
Organic/Natural Whole Wheat/Whole Grain Bread
2007-11-07 14:21:23 · answer #3 · answered by Johnny Pumps 4 · 0⤊ 0⤋
Good question; My favorite bread is HealthNut Bread. It has twelve whole grains and a few sliver of almonds baked right in. As for your children liking honey wheat, I don't believe it is a problem, provided that it is not enriched wheat flour; it should be whole wheat flour. The label should say.
2007-11-07 14:22:32 · answer #4 · answered by jmizzle 4 · 0⤊ 0⤋
The healthiest bread is whole grain/whole wheat. The first ingredient should be whole grain/wheat
- NOT: enriched whole wheat or enriched whole grain
2007-11-07 14:15:55 · answer #5 · answered by sammy 21 2 · 0⤊ 0⤋
multigrain
2007-11-07 14:19:27 · answer #6 · answered by youngj042004 5 · 0⤊ 0⤋