I need a specific Mantra about staying healed. Any suggestions?

Question

I had chronic pain for over 4 years. After about 10 doctors and three surgeries, I found a massage therapy specialist who has worked 'miracles' on my particular problem, i.e., repetitive strain injury that resulted in some of my nerves pressing against my bone in my hand, arm and shoulder. Now, I'm ecstatic to be without pain, but keep worrying I could have an accident and come back. What can I say to myself so as not to obsess about this?

Answer 1

Take it one day at a time and enjoy the day!