fruit salad,
celery sticks with peanut butter,
apples and caramel
2007-11-06 12:30:35
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answer #1
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answered by Anonymous
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Hi! I have some suggestions for your question...
vApples (it can be helpful
to use an apple corer)
vApricots
vBananas
vBlackberries
vBlueberries
vCantaloupe
vCherries
vGrapefruit
vGrapes (red, green, or
purple)
vHoneydew Melon
vKiwis (cut in half and give
each child a spoon to eat it)
vMandarin Oranges
vMangoes
vNectarines
vOranges
vPeaches
vPears
vPineapple
vPlums
vRaspberries
vStrawberries
vTangerines
vWatermelon
Applesauce (Unsweetened), Fruit Cups, and Canned Fruit –These have a long
shelf life and are low-cost, easy, and healthy if canned in juice or light syrup.
Examples of unsweetened applesauce include Mott’s Natural Style and Mott’s
Healthy Harvest line. Dole and Del Monte offer a variety of single-serve fruit
bowls.
Dried Fruit -Try raisins, apricots, apples, cranberries, pineapple, papaya, and
others with little or no added sugars.
Frozen Fruit – Try freezing grapes or buy frozen blueberries, strawberries,
peaches, mangoes, and melon.
Fruit Leathers –Some brands of fruit snacks are more like candy than fruit,
and should be avoided due to their high content of added sugars and lack of
fruit. Brands toavoid include Fruit Rollups, Farley’s Fruit Snacks, Sunkist Fruit
Gems, Starburst Fruit Chews, Mamba Fruit Chews, Jolly Rancher Fruit Chews,
Original Fruit Skittles, and Amazin’ Fruit Gummy Bears. Try Natural Value Fruit
Leathers and Stretch Island Fruit Leathers, which come in a variety of flavors
and don’t have added sugars.
Fruit Salad –make a fruit salad. Use a variety of colored fruits
to add to the appeal.
Popsicles –Most so-called “fruit” popsicles have added sugars and should be
reserved for an occasional treat. Look for popsicles made from 100% fruit juice
with no added caloric sweeteners, such as Breyers or Dole “No Sugar Added”
fruit bars.
2007-11-06 11:24:03
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answer #2
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answered by Anonymous
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Wraps, Dips and Salads Banana canine in a Bun Italian Turkey Wrap California Veggie Wrap Black Bean Dip with greens and Tortilla Chips transportable Taco Salad Lunch Bag recommendations Pasta Fagioli in a Thermos Baked Ham and Cheese Quesadillas Meat and Cheese-filled Empanadas Pizza-filled wallet Baked rooster palms appropriate Recipes: Pizza rooster Rollups Stovetop Grilled Cheese Sandwich Macaroni au Gratin appropriate Recipes & Articles: Brown Bag Lunches & Snacks Brown Bag be attentive to-how Tasty Sandwich Recipes great Lunch Recipes stated analyzing chilly Sandwich Recipes Cookie and candy Recipes Lunch on the Run extra Recipes ... Spinach Pesto unfold Turkey Sandwiches with Spinach Aioli Packable Lunch Menu From different classes suitable 7 Mexican college Lunch suggestions Love in a Lunch field back to college Lunchbox candies
2016-10-03 12:28:28
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answer #3
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answered by ? 4
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these are some things that i eat..
* a piece of fruit - like an apple / orange
* a small yogurt like a danon
* apple sauce- baby food but its reallly good
* carrots and dip such as like ranch dressing,or humus ( dont go overboard on the dip )
*celery filled with cream cheese - again dont go overboard with the veggies.
*basically any veggies cut up with dip - yum
* trail mix - is good
* or just dried fruit in general - like banana chips - yum
well those are some ideas
but you can go to your local trader joes - they offer a whole lot of healthy snack-y food options
2007-11-06 11:22:36
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answer #4
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answered by monkeypower21 4
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Trail Mix, Fruit, Crackers, Veggies, Almonds
2007-11-06 11:22:07
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answer #5
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answered by 2XXX 3
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Salad and apples. If thats ttoo healthy for you try adding some caramel or yummy nuts. If your not into that kind of thing try to but more organic food like instead of potato chips you could buy organic wheat chips. They still taste good but are healthier. ONe more thing. When you get home from school just wait a little bit. chances are your not actaully hungry, ur just bored
2007-11-06 11:23:08
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answer #6
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answered by Breanna 2
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Howabout crackers with some cheese on top? You could also mix some cinnamon sugar in a jar of apple sauce to make it taste MUCH better. Or forget about being healthy and you can go to McDonald's and have three apple pies for $1!! :)
2007-11-06 11:23:23
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answer #7
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answered by Anonymous
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I luv apples with a little bit of Peanut Butter on the side... YUM!!! Or yogurt or something. But at Costco, they have little 100 calorie packs in chip form with Dorits, Cheetos and Cheddar Sun Chips, and they're only 100 calories and they taste delicious!!!
2007-11-06 11:40:53
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answer #8
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answered by Stephanie 2
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Well, if you are looking for something light, I would suggest:
peanut butter and apples
celery sticks with peanut butter and raisins
cottage cheese and peaches
crackers and cheese
If you need something to hold you over for a late dinner:
cup of soup and crackers
small salad
turkey sandwich on wheat (hold the mayo)
Hope this helped!
2007-11-06 11:24:51
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answer #9
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answered by Michelle B 2
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Fruits like apple, berries or seasonal fruits
4-5 cubes of low-fat cheese
Granola bars
Soy milk
Protein shake or smoothies
Whole wheat bread topped with veggies and cheese
For some recipe ideas, visit http://funnfud.blogspot.com
2007-11-06 11:30:26
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answer #10
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answered by mansi d 2
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carrot sticks, fruit is always good. Also celery and peanut butter is excellent. Raisins are another great snack. The possibilities are endless, just be creative.
2007-11-06 11:22:17
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answer #11
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answered by Rye 2
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