Do arm curls help with building muscle in the chest? At all? or none at all?
2007-11-06 06:47:34 · 5 answers · asked by rasta_koala 1 in Health ➔ Diet & Fitness
yes definately
most arm exercises will probably work on you chest, but arm curls require the chest muscles.
its a great example of a way to work on your chest.
you could also try chin ups if possible
2007-11-06 06:52:06 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Not really. They will help the muscles on the front of your shoulders however with will make your chest look more filled out.
2007-11-06 06:58:25 · answer #2 · answered by rohak1212 7 · 0⤊ 0⤋
Not really. Maybe if you are using free weights and are using your stabiliser muscles. Then maybe, a teenie bit. But generally, no.
2007-11-06 06:51:13 · answer #3 · answered by largegrasseatingmonster 5 · 0⤊ 0⤋
yes it helps a lot after a good work out you should be able to feel the difference
2007-11-06 06:50:16 · answer #4 · answered by jimmynewtron_08 2 · 0⤊ 1⤋
a little.
2007-11-06 06:50:52 · answer #5 · answered by konarttis 2 · 0⤊ 1⤋