How to encourage Growth - height?

Question

I'm 16 and would like to grow even more ! how can I bring out my potential - e.g. specefic foods - excercises

im 5'11" and around 170 LBS

Answer 1

Just eat protein, especially at breakfast, and do active exercising--I think swimming is the best. You can't influence your height at this point very much, but you can be healthy! As a male, you will tend to follow your mother's male relatives; if most of them are short you will probably be short, and the reverse. If there is a mix, who knows?

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://tinyurl.im/aH5Sj , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 3

Some people even considered grow taller surgery. Of course, the main concern is whether surgery works. Well, if the surgery is a success, then it definitely work. However, you should always think twice before opting for surgery.

You need to understand the risk involved. Ultimately, there is probably no surgery in this world that is one hundred percent safe. If anything goes wrong, it may cause you great suffering.

Another thing to consider is the cost of surgery. This type of cosmetic operation can cost you a lot of money. Coupled with the potential risk involved, it may not be worth it after all.

If grow taller surgery doesn't work, are there better alternatives to become taller?

Well, there are many other things you can do to increase your height.


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Answer 4

Under eating and under sleeping can, to some extent, stunt your height growth. Exercise does not help your height growth and smoking can actually reduce your potential height by a whole inch.
You can see further tips in a web search to grow taller naturally.

Answer 5

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RE:
How to encourage Growth - height?
I'm 16 and would like to grow even more ! how can I bring out my potential - e.g. specefic foods - excercises

im 5'11" and around 170 LBS

Answer 6

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Answer 7

try exercises like swimming. swimming stretches the spine and milk is good for bone growth.

Answer 8

BASKET BALL, LOW FAT MILK AND SUN LIGHT, PROTEIN !! .. DONT LIFT WEIGHTS.. THEY WILL ONLY STOP YOUR GROWTH OR CAN ACTUALLY MAKE U SHORTER BECAUSE OF THE GAVITY...

Answer 9

y do u want 2 grow more ur tall already

Answer 10

I'm calling chris hansen, this is sick.