What are the vitamins that can improve your eyes sight?

Answer 1

none , but vitamin A is important for your vision , also vit E and C are very good antioxidants

Answer 2

No vitamins will improve your eye sight. Severe malnutrition such as found in war torn or drought stricken areas of the third world can result in vitamin deficiency diseases like beri beri, scurvy, pellagra that may affect the eyes but these are virtually unknown in North America and Europe.

Moderate Age Related Macular Degeneration will progress more slowly with a specific supplement cocktail but it cannot be reversed or prevented by the use of vitamins. Nor will vitamin supplements reverse or prevent the need for glasses or other eye diseases that may be causing reduced sight.

A healthy diet including fruits, vegetables, complex carbs, not too much protein and not too much fat is good for your general health and for the normal functioning of your eyes. Supplements should be avoided as too much of some vitamins, especially too much vitamin A, E and B can cause other health problems.

Answer 3

There are several systems to improve rapidly and naturally vision.
To know how to do that you can discover here a compelte technique focused around researches done by some researcher, for a shabby price: ( http://getyourvisionbacknow.keysolve.net )

I can provide for you simply a few tips however I recommend to give a look to the technique that i posted above...for illustration you can take more sustenance that holds vitamin A, for example, carrots may help to naturally improve your vision. We can likewise dependably do exercises. There are exercises, for example, rolling your eyeball to form an undetectable square that are constantly recommended by the doctors to improve one's vision. I don't think about rapidly as there is no quick approach to reach one's objective. Vegetarians can help to improve one's vision. I accept it in light of the fact that I am a vegetarian and my eye short-sightedness power remains the same without any increase after around 2 years. The doctor was stunned in light of the fact that teenagers at my years will normally have a most increase since we are continually staring at the TV, playing computers furthermore reading. I don't know whether it is completely true or not yet it does influence a bit on the result. At any rate i propose to check the connection that I posted.

Answer 4

The above answerer forgot the most important vitamin for eyesight, which is Vitamin A. Beta-carotene is a Vitamin A derivative.

Answer 5

A multi vitamin with Luitin ( spelling?) Also BIO-tears, I believe they are made by Bausch and Lomb but not 100% sure. They help with dry eyes and most times improve vision.

Answer 6

Supplements of lutein and bilberry are good for your eye sight together with a multi vitamin and of course vitamin A.

Answer 7

Hi there,
It may sound impossible but it's really easy to improve your vision without surgery with some specific eye exercises. I'm following this method http://www.goobypls.com/r/rd.asp?gid=413 and it's working incredibly well.
It works very well.
Good Bye

Answer 8

vitamin A

Answer 9

Vitamin A (found in carrots). You really need the followinf vitamins in your daily diet: A B C D E

Answer 10

There are eye exercises that can improve your eyesight. Just practice them constantly and you will notice the results quickly.

Take a look at this program with eye exercises:
http://www.refractiveeyedisorders.com/ryv

Vitamins & minerals necessary for perfect eyesight::
http://www.refractiveeyedisorders.com/opf

Best regards,

Answer 11

Vitamin D and C
and beta carotene( that is found in carrots)

Added; oops sorry I did know that vit A is for eyesight too.
Just got carried away typing to quickly and not checking what I've written!