English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

2007-11-06 03:59:59 · 8 answers · asked by springy 1 in Beauty & Style Hair

8 answers

yogurt, protein, anything with vitamin B6

2007-11-06 04:03:55 · answer #1 · answered by Anonymous · 0 0

Tips for long hair:

1) vitamin A - meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, etc.

2) vitamin C - strawberries, kiwi, pineapple, tomatoes, dark green vegetables

3) vitamin E - raw seeds and nuts, dried beans

4) Biotin - egg yolk, liver, rice ,milk

5) Inositol - whole grains, liver, citrus fruits

6) Vitamin B3- fish, chicken, turkey, meat

7) vitamin B5- egg yolks, whole grain cereals

8) vitamin B6- whole grain cereals, egg yolks, vegetables, Brewer's yeast

9) vitamin B12- chicken, fish, eggs, milk

Good luck on your journey to longer hair!

2007-11-06 12:48:20 · answer #2 · answered by ~*BuBbLeTeA*~ 2 · 0 0

it is possible to provide healthy hairs lenght is decide by ur mother fathers bascially

u can try thses
use lemon orange awala
wash some time head with sour curd it will help u and nurture

thanx

2007-11-06 12:05:59 · answer #3 · answered by singh s 3 · 0 0

I hate to say this but it has to be like genetic. But if you manage to grow long hair, you should be eating stuff like avocado, milk and eggs.

2007-11-06 12:09:20 · answer #4 · answered by foreignclown 2 · 0 0

Take Vitamin E, im telling you it works. strengthen and thickens, and just nourishes the hair and scalp.

2007-11-06 12:35:30 · answer #5 · answered by Diamond In The Rough 3 · 0 0

your hair will only grow so long genetically,like how tall you grow its all in your genes

2007-11-06 12:06:01 · answer #6 · answered by dumplingmuffin 7 · 0 0

Anything with Carotene in it.

2007-11-06 12:07:22 · answer #7 · answered by FoxE_single _lady37 2 · 0 0

carrots

2007-11-06 12:03:20 · answer #8 · answered by Rebecca W 3 · 0 0

fedest.com, questions and answers