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I take Symbyax 12/50(its zyprexa & prozac)

2007-11-06 01:11:56 · 11 answers · asked by Anonymous in Health Mental Health

also take xanax 1mg 3 times a day

2007-11-06 01:16:35 · update #1

11 answers

10mg Lexapro
100mg Lamictal
1mg Xanax as needed
20mg Remeron at night to aid in sleep
This combo works great for me!!!

2007-11-07 02:35:27 · answer #1 · answered by totalbeyotch 4 · 1 0

I've been on anti-depressants on and off for decades, none of them provided more relief than they did side effects until I started taking St. John's wort, an over-the -counter supplement.

The effects were immediate and dramatic. I wonder if years of SSRIs might have repairing my brain* but needed an additional "kick start".

I've made some dietary changes and started taking Omega 3 fish oil. This promotes brain function and has all sorts of healthy side effects. I also suffered from a sleep disorder and am taking melatonin, the body does the majority of repairs to the body while sleeping.

I'm paying a fraction of what I would have been paying (works out to be about the same as a co-pay), I'm getting better results, I don't have to pay to see a shrink for prescriptions, and I never have problems getting them, they are available in any drug store, health store, and even many department stores.

2007-11-06 04:37:54 · answer #2 · answered by raysny 7 · 2 0

I'm not on any, but I applaud you for taking care of yourself.
Here are some good ideas:
1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming.
2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State.
3. Avoid eating corn, white bread, white rice, candy, sodas, chips, and anything else that you already know you shouldn’t be eating.
4. Drink clean water as your beverage of choice. Avoid Fruit drinks and fruit juices (unless YOU juice them yourself)
5. Stop smoking, drinking beer & wine, and drinking coffee.
6. Get 8 hours of sleep each night.
7. Hang out with people who want to be healthy.
8. Avoid anything with High Fructose Corn Syrup.

Tone up the muscles:

1. Join a gym and get a trainer.
2. If you’re short on cash, start a light stretching & yoga regimen.
3. Do push-ups, and light dumbbell curls for the upper body.
4. As I said above, walk, run, swim, and or bike
5. Take an aerobics class, a yoga class, or some other fitness class.
6. Join the local YMCA..

Mental Health:

1. Get a friend to talk to each day about your feelings.
2. If you have some money or insurance, get a counselor to talk to.
3. Learn how to meditate.
4. Join a support group for the issue you’re dealing with.
5. Ask your Higher Self (or God) for guidance.
6. Start keeping a diary or journal about your feelings & thoughts.
7. Write a ‘gratitude’ list every night.
8. Do something that makes you happy each day like: listen to your favorite music, draw, paint, write, or anything creative.
9. Do something for someone else who needs help.

2007-11-06 01:16:00 · answer #3 · answered by Yam King 7 7 · 2 1

I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway

Beat Anxiety And Panic Attacks Naturally?

2016-05-16 18:35:56 · answer #4 · answered by Anonymous · 0 0

Wellbutrin & Xanax

2007-11-06 09:31:15 · answer #5 · answered by Kat 5 · 0 0

I take Paxil 20mg every morning.

I used to take it as high as 40mg, and in combination with Buspar.

I used to take Seroquel because I was in a drug study.

Years ago, I used to take an older antidepressant called Desipramine.

2007-11-06 01:47:04 · answer #6 · answered by majnun99 7 · 1 0

300 mg Effexor, 30 mg Abilify. 1.5 mg Klonopin

2007-11-06 03:44:10 · answer #7 · answered by Pico 7 · 1 0

I take sertraline (generic Zoloft) and lorazepam(generic Ativan). They have worked wonders for me!

2007-11-06 02:46:13 · answer #8 · answered by Fondy Shotgun 28 3 · 1 0

I've tried many with no avail....they all seem to give me this feeling of my throat closing up on me and they make me sick..I would love to find one that doesn't do this.

2007-11-06 01:26:23 · answer #9 · answered by Felani Perez 4 · 1 0

I'm on Lexapro.

2007-11-06 01:38:30 · answer #10 · answered by Susas 6 · 1 0

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