ok so i got told if u only eat like one fing a day and drink loads of water your stomach shrinks and soon you will not feeling so hungry.
is this true?
serious anwsers please!!!!!!!!!!!!!
2007-11-05 23:54:05 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
why would u wanna do that? its unhealthyy.
2007-11-05 23:56:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
your stomach will shrink if you eat less BUT eating one thing a day and drinking lots will only make you hungry and have to pee ALL the time. Eat smaller portions with less fat, more fruits and veggies, more chicken and fish and less beef or pork! Drink lots of water so you stay hydrated but seriously, you do need some fat to survive. Fat lubes up your insides so you can function properly, it helps your hair and nails grow, it helps cell growth. Eat good fats like those found in nuts, fish, eggs, peanut butter, avocados, etc. Loose the bad fats like oil, fried foods and beef. Eat fat free cheeses and whole grain bread and pasta. Fast weight loss only makes you pack it on faster!
2007-11-06 00:07:21 · answer #2 · answered by katie-bug 5 · 0⤊ 0⤋
Your stomach doesn't shrink.
What happens is eventually your metabolism believes you are being starved so it slows down to keep you alive. This is why you would no longer feel hungry after a while. But it also means that when you do eat, your metabolism isn't working very hard and you actually need to eat less than you would have eaten before to not gain weight.
2007-11-06 00:12:32 · answer #3 · answered by glurpy 7 · 0⤊ 1⤋
its not that u dont feel hungry anymore, its that u're use to the starvin that u ignore it. technically u're still hungry only u're being anorexic by not respondin to it in a healthy way. ive tried that before and the result was ppl wonderin why i was not eatin when they can hear my stomach growlin. but yea ur tummy does shrink, but when u eat more, u feel fatter because ur tummy has to expand, makin it look lik u're fat when u're actually just lookin normal.
2007-11-06 01:02:32 · answer #4 · answered by Nhy~ 3 · 0⤊ 0⤋
No thats just going to keep you hungry and you will loose weight but once you eat you will bounce back and gain even more wieght. That's just not the right way to do it.
2007-11-05 23:58:49 · answer #5 · answered by SeraPhim 2 · 1⤊ 0⤋
I know that i will slated for this, so get ready for the thumbs down.............BUT, yes it is true that if you dont eat/eat very little, over a long period of time, then your stomach shrinks.
2007-11-06 03:18:56 · answer #6 · answered by ? 6 · 0⤊ 0⤋
You can certainly drink water, but you still have to eat.
2007-11-06 00:00:36 · answer #7 · answered by That one 7 · 0⤊ 0⤋