i feel so mean...why am i a bad person?

Question

iv never been like this is my life..but i feel like im mad at everyone even when they dont do anything wrong to me..i feel like im always mad....its like a great feeling of hate...i hate feeling this way..i find bad things in people...and make sure they known...i always feel agervated..i cant go a day without getting mad...for some stuppid reason..i feel like everythings my fault...im always doing something wrong...i cant seem to please anyone..my lifes one big train wreck..im only 16 and im going downhill everything seems so complaticed i even feel mad in my sleep...i love my family to death..but i jsut am angery....i guess at my own self pity i feel like i should be diffrent places then i am..i feel stuck in a life im not pleased with...and its only my fault i had to drop my whole life with...a reasent battle with deppression ans anxitey...it has turned me angery..at my family,friends,self,God everyone...what can i dooo..whats wrong with mee

Answer 1

i agree with SOME of the other answers on this one as in that when you are a teen that life can be very complicated.however what i would like to say is that i am not that sure you are saying all there is on your mind and if i were you wouldnt and me being me i say as little as possible about myself unless what i have to say may very well help another person so understand that. but for you at a young age to have so many negative thoughts well mate i am worried.
have you spoken to anyone about how you feel?Really something has to be causing all these bad thoughts and personally i dont think that is is just your age.AS you have said you have had resent battles with depression and anxiety, that sounds more like the problem from where i am how about going back to the doctor and getting re assested.......sounds to me you are still suffering from these disorders and that you need some help with it.BUT i will say to you that medics can only do as much for you as you tell them if you leave things out because you may feel ashamed or bad or horrible they cant help underling issues that need to be addressed. i wish you all the luck i can give and some thing i care, i have a daughter that soon will be a teen and if she were going through what you are i would not call it self pity or encourage her to beleive it was her fault, lets face it if you could feel on top of the world and like everyone else seems to you would want that instead of this ongoing fight with in you self .:)

Answer 2

You are holding inside yourself a great anger. What you need to find out is what is it that is making you so very angry. Being able to see that you are having this problem is a good sign.

1. Figure out why you are so angry.
2. Find constructive ways to release anger. My own personal favorite way is to freeze water in big cups then take those chunks of ice and SLAM them into the side walk. No one gets hurt and I have worked out some anger.
3. Seek some help. Your counselor in school might be able to help.
4. You may need some medication to "take the edge off". I know that it really helped me.
5. Be gentle with yourself. Negative self talk (I am so stupid) is never constructive. Build yourself up.

I wish you luck. Perhaps you need to seek professional help in this matter. This is something that needs to be dealt with before it turns into something worse.

Take care.

Answer 3

The teen years can be tough. Anger can be a symptom of depression. You may want to see your doctor. I wish I could be more helpful, but really, all Ican say is hang in there. I'm sorry you're feeling this way.

Answer 4

Sounds like you might do well to discuss this with your doctor. You could have a problem with depression. That is treatable.

16 is a stressful age. Talk to your parents about it. Tell them you're worried and you don't want to be this way.

You will probably outgrow it, but it might take some time.

Answer 5

Go to your GP and let him/her check your hormones;
you might have a "hormonal imbalance", especially when you're 16.

Don't worry and understand that you are in a growth period that may show the symptoms that you have; you're not the only one, and it will in time be better.

You can ask the GP for a diet program that will soothe the symptoms.

Answer 6

16 the teen years are the worse,just one of those things I'm afraid,you will grow out of it.but try not to upset to many people

Answer 7

Welcome back to anxiety city. I just got here a few months ago when I realized I have wasted the last ten years of my life and have few good ways out. Go talk to someone you love and/or respect. Don't think you will find your answers in here 'cause you won't.

Answer 8

puberty. pretty tough but you'll get over it.