Say after a month
2007-11-05 13:27:09 · 4 answers · asked by ★Lily 4 in Health ➔ Diet & Fitness
I have no. No side effects as long as you are not allergic to coconut
2007-11-05 13:31:10 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I have never tried cooking with coconut oil because it is very high in saturated fat. It certainly tastes good, but you should try a lower fat version such as canola or soybean oil. Also, olive oil is a very good oil to cook with although it is expensive. Good luck.
2007-11-06 02:23:21 · answer #2 · answered by Paulus 6 · 0⤊ 0⤋
coconut oil is high in saturated fat, at the very least it will push your cholesterol levels thru the roof.
2007-11-05 13:31:51 · answer #3 · answered by essentiallysolo 7 · 0⤊ 0⤋
do you mean for allergies?
coconut is one of the healthiest fats.
if you look it up im sure you'll find lots of info
2007-11-05 13:32:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋