What is the health benefit of drinking warm water with lemon first thing in the morning?

Answer 1

The lemon acts as a diuretic causing you to pee out any water you may be retaining. In essence it helps you rid your body of toxins.

Answer 2

nicely, there are reward to eating heat water and chilly water. a million. heat water---has been studied and exhibits that when a meal, a warm drink alongside with water or tea or coffee easily facilitates to digest your meal swifter and that's meant to maintain the fats you ate from being stored. 2. chilly water--your physique will artwork extra stable to heat up the water in the past you digest it, which will reason a calorie burning result it rather is solid. the undesirable ingredient although, is that that's been studied, and chilly liquid AFTER a meal could help to solidify the fats you ate, inflicting slower digestion and extra advantageous storage. So what I often do is drink some warm tea after a meal, then chillier liquids in between nutrition. desire this information helped!

Answer 3

Great for the digestive system...I don't know why, but it always produces a bowel movement for me.

Answer 4

i dunno. i only know of drinking ice cold water...ur body has to warm it up to its temperature if u drink ice cold water, which means it will get ur metabolism to work.