I got to Quiznos every day for a Roasted Chicken Salad.Last year I had it every other day with Ranch dressing and sometime even extra ranch.But recently I started eating it with Red Wine Vinaigrette that they have their at Quiznos.It's really good and like it because it tastes lighter than Ranch.Ranch almost seems like Mayo to me now.
So I was wondering - is Red Wine Vinaigrette better or worse to pour on a salad? I started jogging every night for 20 minutes so I want to change the way I eat as well.
2007-11-04 11:31:05 · 3 answers · asked by QuiteDandy 1 in Food & Drink ➔ Cooking & Recipes
Red Wine Vinaigrette is better for you overall. It is lower in cholesterol, but higher in sodium.
Ranch is low in cholesterol and much higher in fat.
2007-11-04 11:46:17 · answer #1 · answered by ♥mybabyboy♥ 5 · 0⤊ 0⤋
vinaigrette's are actually healthier for you than most all creamy style dressings like Ranch. they have less fat in them all together. for comparison:
Hidden Valley Ranch - 2 tablespoons, 140 calories, 130 from fat (14grams), 260 mg salt
Wishbone Italian (regular not non-fat) - 2 tablespoons, 90 calories, 70 from fat (8 grams, 490 mg salt.
2007-11-04 12:18:19 · answer #2 · answered by Lisa H 7 · 0⤊ 0⤋
If I understand you correctly, you want to know which is healthier. Viniagrette should have less fat in it in most cases- just go to the supermarket and compare grams of fat, particularly saturated fat, in both kinds. . .
2007-11-04 11:36:51 · answer #3 · answered by Jonathan B 4 · 0⤊ 0⤋
Wine is good for you and the baby
2016-03-13 23:11:20 · answer #4 · answered by ? 4 · 0⤊ 0⤋