2007-11-04 07:32:37 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
it's not when you eat but what you consume and the quantity which determines if the bodyweight stays the same, increases or decreases.
the metabolic rate increases during the first sleep cycle then steadily decreases until it reaches the lowest point right before waking.
2007-11-04 08:02:04 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
Unfortunately sure, The quandary there might be that you've got these types of energy and also you don't seem to be going to burn them that's then transferred into fats... You see there's simplest ONE REAL nutrition that works: Eat 5 occasions every day ( smaller quantities as a substitute than 3 enormous ones) By preserving your digestive procedure going it do not need as so much time to extract the proteins and the fats because it might while it's been looking ahead to meals. the second you don't consume whatever your digestive procedure stops- so while you make a decision to consume some thing its going to "assault" the meals and extract all it may Hence the wait acquire so much revel in when they give up a nutrition that starves them. You ought to drink 2 litres of water every day this is helping with the delivery of the meals for your procedure as good as an advantage because it is helping for cellulite and amazingly it eases zits aswell, it does not healing it, but it surely helpes. You will even no longer consider hungry at all times. Thirdly and the main, YOU NEED TO EXCERSIZE. These diets in which you starve your self or reduce out all of the carbs works for a even as however it is rather unhealthy for you. I think if it exists ( meals smart) it was once intended to be eaten-sugar, carbs and so forth. so long as you excersize approximately 30 min an afternoon aerobic and 30 min force- you WILL NOT have a weight quandary. Try to consume atleast 3 hours earlier than you move to mattress that is helping somewhat. Hope I have helped. Ps. I get so much of my information from oprah...hehe
2016-09-05 10:12:26 · answer #2 · answered by ? 4 · 0⤊ 0⤋
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
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2007-11-04 07:53:15 · answer #3 · answered by Anonymous · 0⤊ 3⤋
yes definitely
2007-11-04 07:38:30 · answer #4 · answered by jimmie d monie 2 · 0⤊ 3⤋