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Hello...How much energy does an average male or female burn during their normal routiene work daily ..?

What r best food sources to provide these energy..thanks.

2007-11-04 04:20:21 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

About 1500 calories, best sources are 30% carbs, 30% fat and 40% protein.

2007-11-04 04:25:09 · answer #1 · answered by jimmymae2000 7 · 0⤊ 0⤋

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