English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

What is his best 5k time? I doubt it could be that good considering he killed himself in the winter and his pr when track season ended was 5:01 for 1 mile

2007-11-04 03:24:05 · 3 answers · asked by Just Kyle 2 in Sports Running

and when i said he killed himself, I meant he trained very hard

2007-11-04 03:25:02 · update #1

3 answers

Try goggling it.

2007-11-04 03:31:25 · answer #1 · answered by ziggy_brat 6 · 0 0

first element supply up working along with your acquaintances in gymnasium type and stay wakeful on your skill. locate your actual mile race time and initiate preparation now in case you decide directly to do XC. Meet your acquaintances on the end line and relax till they arrive in. via preparation now it is going to likely be lots less complicated than waiting for the destiny. as an occasion, dieters are consistently asserting that's ok i will wait till the next day to initiate my nutrition plan! don't be like that and initiate immediately! certainly for you considering you taking P.E. initiate working 2 to 3 miles an afternoon now. that's ok in case you stroll and jog. in case you objective is to connect XC would not or no longer that's lots less complicated to place the time in now? Our go united states direction replaced into 2.7 miles even with the undeniable fact that it probable relies upon on your direction - maximum ought to be 5K or under for best college activities. For version you may run around the song or grass and run a hundred meters and stroll a hundred meters or run 2 hundred meter runs and a couple of hundred meter walks totaling 2 or 3 miles. Plan on working 5K's to get you in racing shape for XC and doing a 10K interior the summertime as you progression. additionally initiate preparation on your XC direction and get used to working on hills. Watch the video on Mackenzie who at age 13 ran the 50mile JFK race for proposal. such as you're saying all and different can do it even with the undeniable fact that that's psychological and additionally you will possibly be able to desire to place the time into your game. good success!

2016-10-15 00:13:36 · answer #2 · answered by ? 4 · 0 0

http://www.stevepre.com/

Check out this video of Pre.
http://www.runningco.com/Video/1975_LATimesMile.html

Here's his times in college
http://www.stevepre.com/times_clg.html

2007-11-04 03:59:42 · answer #3 · answered by Disneyland Guru 7 · 0 0

fedest.com, questions and answers