depression?

Question

why am i depressed.? i have no reason to be.. i just woke up sad/mad and stayed that way..it's been a week..i'm no happier. why am i like htis? i hate it.. what should i do? U.U

Answer 1

HOMEOPATHIC REMEDIES FOR DEPRESSION & GRIEF(Bereavement) without any side effects or complications and totally non addictive :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless you.

Answer 2

Once you are being treated for depression, you can make lifestyle changes and choices that will help you through the rough times and may prevent depression from returning:

Try to identify and focus on activities that make you feel better. It is important to do things for yourself. Don't isolate yourself. Take part in activities even when you may not want to. Such activity may actually make you feel better.


Talk with your friends and family and consider joining a support group. Communicating and discussing your feelings is an integral part of your treatment and will help with your recovery.


Try to maintain a positive outlook. Having a good attitude can be beneficial.


Regular exercise and proper diet are essential to good health. Exercise has been found to increase the levels of the body's own natural antidepressants called endorphins.


Try to get enough rest and maintain a regular sleeping pattern.


Avoid drinking alcohol or using any illicit substances.

Answer 3

Sometimes if things are going "well" in life, we get depressed. We actually need some slight stressors or challenges to feel our best. Find a challenge: maybe change jobs, move to a new home, join a group activity.

Edit: It's called "stuck in a rut". Even if the rut is lined with gold, it can get pretty boring; ergo, depressing.

Answer 4

I know a great website that has a lot of great ideas on how you can beat depression naturally with home remedies. I will send you the links. Check them out and see if they work for you. If things get bad please seek professional help.
Peace
GG

Answer 5

life is full of obstacles that we dont even know about. something must have gotten you mad the other day but u wont admit it. or you could be sad about something that happened years ago. im like that too. i know wut itz like to feel sad and hurt and suicidal. if ur a teenager, this is normal. there will be times where you just want to sit down and cry, but there will ALWAYS be room for happiness. take care.

Answer 6

dude u dont need drugs to be happy
depression doesnt even exist
its all in ur head
being happy is ALL in ur head
being sad is ALL in your head

if u think about it, everything u touch, feel, smell, it all comes
from ur brain

so if u think HAPPY thoughts, u fool ur brain into being happy
and if u think depressing thoughts, u become more depressed

try listening to upbeat music and not think negatively and ull become happier

depression is all in ur head

Answer 7

You're perception on things has changed.