what anorexics eat varies but its usually around 0 - 300 calories. everything they eat they through up or work off. they have alot of water as well. they loose around 4 kgs/ 8 pounds a week. though this can vary on the person. and in that 300 calories the most popular food which anorexics eat are celery, carrots, lettuce, apples, crackers and little things with empty calories with less to nothing in them. they would eat around 300 calories and work off about 1000 calories so obviously they will loose weight. but the downer side is that concentration levels and weakness of the body is very bad though if you stick to it for a while your body will get use to it and it will become a ritual. though the first few weeks are hard. anorexic people are people who are usually skinny to start off with and want bones sticking out of their body's. though i find that attractive but thats just my opinion. i believe that anorexic people usually eat 0 - 300 calories a day. drink cold water when feeling cravings. i hope i have answered your question. if you need any more advice im the best person to ask because i will not judge you and tell you stuff like, "Are you asking us to help you become anorexic??" and stuff like that. nothing tastes as good as thin feels. =]
i ♥ you xoxox
2007-11-04 19:57:09
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answer #1
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answered by Anonymous
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Eat fewer calories than you burn to lose weight
2015-12-14 17:01:04
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answer #2
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answered by Dina 3
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the official diagnosis of anorexia is the ingestion of 800 calories or less in a 24 hour period over several weeks. At such a low intake, weight is often lost at a rate of 5 to 8 pounds a week until malnutrition kills them.
2007-11-03 15:40:21
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answer #3
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answered by essentiallysolo 7
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crank your ipod as you walk at 3 5 mph for 23 minutes
2017-04-07 09:37:24
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answer #4
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answered by ? 3
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ditch the mayo cheese and top bun if you want to scrape off 250 calories from a restaurant sandwich
2016-05-19 23:42:50
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answer #5
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answered by Charlie 3
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let a great dane walk you for 13 minutes 5 mph
2016-03-11 23:43:53
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answer #6
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answered by Sherri 3
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If you are writing a term paper, then why were you on here asking how to lose 4lbs per week when you are 5'7" and 130 lbs? It wasn't that long ago tonight that you were asking how to lose weight. I am not answering this question and I hope no one else does either.
2007-11-03 15:50:42
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answer #7
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answered by Anonymous
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2 hour walk at a moderate pace
2015-12-19 00:08:42
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answer #8
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answered by ? 3
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Try yoga to lose weight
2016-06-06 01:59:29
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answer #9
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answered by ? 5
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push a grocery cart for 45 minutes
2016-05-31 02:39:35
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answer #10
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answered by ? 5
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