English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I know u might think im joking or something but .. I'm 14 and this is my diet
** plz comment !and how many calories do u think i consume ???

bf: muesli + low fat milk
snack: 6 almonds + 1 apple
lunch: sandwich made of 2 slices of brown toast 1 spoon of light cheese and cucumber+lettuce+green pepper
snack: natural fruit juice
dinner: grilled chicken , hummus and salad
cheat: 1 kit kat stick

thaaaanks :D

2007-11-03 06:53:46 · 2 answers · asked by Anonymous in Health Diet & Fitness

how many calories do i consume ?!?:S

2007-11-03 08:00:51 · update #1

2 answers

definetly healthy but probably a little low in calories especially for a 14 year old going into the main growth years.

here's a good site to find out the calories in the foods that you consume:
http://www.nal.usda.gov/fnic/foodcomp/search/

2007-11-03 07:08:33 · answer #1 · answered by lv_consultant 7 · 1 0

Seems healthy to me...

2007-11-03 14:03:58 · answer #2 · answered by Anonymous · 0 0

fedest.com, questions and answers