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For example, is metabolism higher in the morning than at night, or whatever ?

2007-11-03 06:27:52 · 1 answers · asked by Anonymous in Health Diet & Fitness

1 answers

the metabolic rate is at it's lowest right before awakening then increases during the morning and starts to decline in the evening. body composition plays a large role in the difference between the resting and sleeping metabolic rates. the more muscle mass a person has the less of a decrease there is between the RMR and the SMR.

2007-11-03 06:44:10 · answer #1 · answered by lv_consultant 7 · 1 0

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