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work out

2007-11-03 05:49:34 · 4 answers · asked by Anonymous in Health Diet & Fitness

4 answers

squats
lunges
sprinting
plyometrics
stretching

2007-11-03 06:01:55 · answer #1 · answered by lv_consultant 7 · 1 0

Squats, lunges, and weights that exercise the lower body.

Best wishes!

2007-11-03 12:57:43 · answer #2 · answered by Lianne R 2 · 0 0

sQATS ! lunges, CYCLING !!! walking, back leg raises... if u want to have Jessica albas SOO hot *** do 50 lunges and 50 squats a day !

2007-11-03 14:28:14 · answer #3 · answered by dizzii10 3 · 0 0

don't know

2007-11-03 12:58:14 · answer #4 · answered by Anonymous · 0 0

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