Can someone tell me good workouts for my traps??
2007-11-03 05:39:57 · 2 answers · asked by miawarrior542 2 in Health ➔ Diet & Fitness
dead lifts and shrugs using barbells or dumbbells. the only thing that you don't want to do when training the traps is rolling your shoulders.
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http://exrx.net/Lists/Directory.html
2007-11-03 05:58:47 · answer #1 · answered by lv_consultant 7 · 3⤊ 0⤋
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2007-11-03 07:05:20 · answer #2 · answered by Max C 1 · 0⤊ 1⤋