2007-11-03 04:22:11 · 16 answers · asked by Dr Doom 1 in Health ➔ Diet & Fitness
DO NOT DO THAT.
*~*~*~*I LOST 90 LBS ~*~*~*~
The way not to do it is starve yourself, to start with. Just exercise and eat right. I did....lost 90 LBS because of it. Starving yourself won't help at all. Drink more water, eat less before bed, and don't eat for stress are the 3 things I follow and i'm going pretty well if i don't say myself. 90 LBS isn't anything like 5-10lbs so take my advice. If you want anymore details, feel free to email me. Just please be patient for ppl seem to email me for advice on this, I will reply, don't worry! ~Adia
PS: Feel free to answer my question on weight loss at this link:
http://answers.yahoo.com/question/index?qid=20071103075322AAVHzPd&pa=FYd1D2bwHTHwLb5nFOs9QYAwml4In86nC5WBWwUXAamHUA--&paid=asked&msgr_status=
I can help you out more by on there as well.
If you need help with stopping eating bad foods, check out this movie.
http://moviesfoundonline.com/super_size_me.php
*~*~*~* I LOST 90 LBS *~*~*~*~*~*~*
2007-11-03 04:28:16 · answer #1 · answered by Adia 4 · 0⤊ 0⤋
Dr.Oz on Oprah says detox diets don't work for dieting.
2007-11-03 04:27:39 · answer #2 · answered by ASDZA’NI 5 · 0⤊ 0⤋
I took the rescue 5 day kit and it worked super. you truly are meant to consume healthful nutrition and could experience super over the 5 days your doing it. for effective you're able to desire to call the enterprise's telephone # and a rep will stroll you interior the path of the full element.
2016-10-03 06:10:57 · answer #3 · answered by robinette 4 · 0⤊ 0⤋
go 20 mph on your bike for 6 1 2 minutes
2016-03-18 16:31:08 · answer #4 · answered by ? 3 · 0⤊ 0⤋
take a lap around the grocery store before you start shopping
2017-04-06 17:33:23 · answer #5 · answered by Glenn 3 · 0⤊ 0⤋
cool down with 20 minutes of white water rafting in the nearby tongariro river
2016-05-28 09:51:14 · answer #6 · answered by ? 4 · 0⤊ 0⤋
invest in a treadmill desk like the trekdesk 479 trekdesk com
2016-08-12 21:24:58 · answer #7 · answered by ? 2 · 0⤊ 0⤋
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
2016-07-07 05:29:05 · answer #8 · answered by ? 5 · 0⤊ 0⤋
they do not work
diet, exercise is the only way
2007-11-03 04:26:30 · answer #9 · answered by Michael M 7 · 0⤊ 0⤋
Use a bathroom on a different floor and use the stairs
2016-03-18 23:16:18 · answer #10 · answered by ? 3 · 0⤊ 0⤋