2007-11-03 03:35:07 · 21 answers · asked by Linz VT•AM 4 in Society & Culture ➔ Religion & Spirituality
Mentally, we are locked in our heads, aren't we? Hard to get away from that. So, I will sit at the piano and bang it all out there, or play my "feel good" music loud enough to flood my head and push out the bad stuff. Or, I'll sleep it off.
2007-11-03 05:39:02 · answer #1 · answered by Anonymous · 3⤊ 0⤋
I honestly do different things depending on the situation. Mainly my outlet as you asked (mentally) is to meditate about a beautiful place by the ocean so that I feel at ease. Things I may do (outside of myself) are cry if I need to, vent my anger in journal or talk with a close friend, or watch a movie that is my favorite or dive into a great book. Thank you for this thought provoking question! Luna
2007-11-03 03:45:05 · answer #2 · answered by Luna 1 · 2⤊ 0⤋
Mentally, to a "temple" which is in the inside of my head. It's a meditation I learned from My Steve years ago. I think he learned it from reading Rosicrucian and Masonic and Golden Dawn sources.
Physically, I often go right where I am now: in front of my computer. Either answering questions or playing solitaire or surfing or playing a DVD. I have an embarrassingly large DVD collection.
2007-11-03 04:58:48 · answer #3 · answered by auntb93 7 · 3⤊ 0⤋
Well, when the weather is good enough (not usually in the wintertime) I'll just get in my car and drive 7 hours north to Bar Harbor, ME and go sit on Cadillac Mountain and stare out into the North Atlantic. I also like Peggy's Cove, Nova Scotia for that too but it's too far to drive in one day.
In the winter, I put on some skates, grab my ice hockey gear and go take some slapshots....
2007-11-03 03:47:08 · answer #4 · answered by genaddt 7 · 2⤊ 0⤋
That place could be different for anyone, but I am sure a common thread would be somewhere that shuts you off from the world if only momentarily. I myself find that I can climb on my tractor and mow some of the fields, knowing that even if I took my cell phone with me, I probably wouldn't hear it. When I am out cutting grass, I feel a measure of isolation that nothing matters as long as I am putting away!!
2007-11-03 03:43:13 · answer #5 · answered by Rudy L 3 · 3⤊ 0⤋
Prayer.
It's the only place I can actually get away; I can give God the anguish, the problems, the stress, and He helps me handle them. He's a lot bigger than I am, and able to see what I can't.
Every other "get away" leaves me in the same place...right back in the middle of the pain, with nowhere to go.
2007-11-03 03:42:25 · answer #6 · answered by hsmomlovinit 7 · 3⤊ 1⤋
I personally zone out 3 ways:
1. Mountain biking.
2. Going for a run.
3. Going to a movie.
2007-11-03 03:38:00 · answer #7 · answered by fierce beard 5 · 3⤊ 0⤋
you've the solutions your self. They both seem manage. You father threatens to shrink you out of his will in case you relish the freedom you would possibly want to. Your mom manipulates you at each and every turn with tantrums and tears. stressful about your father isn't your challenge both - he's her husband and chosen to be which includes her. You did not pick both ensure or any of this problem. ok they did not pick ill-well being both yet i have self assurance you're nonetheless frightened about being a 'undesirable daughter' in spite of each and every thing you do for them. Do you've siblings? What about them? Is your significant different supportive of you? Does he take your area? you'll choose him once you're going to really fly away. And the in easy words aspect preventing you're your ungrateful, unhappy mum and dad. That feels incorrect. you're youthful and fit and characteristic aims and needs. Breaking far flung from relations kinds of behaviour is a complicated aspect and also you could continuously be racked with guilt (i imagine it passes in spite of the indisputable fact that.) yet you'd be doing the incorrect aspect by technique of your self and your parter (and why do you count number decrease than somebody else?) to be managed by technique of them (perhaps specially your mom) and do what they pick you to. have self assurance me, even then they'd whinge and be unhappy because the sadness isn't to do with you, it is interior them (from their personal childhoods or youngsters maximum in all probability.) Counselling can really help so i'm which includes a link to the BACP (British association of Counselling and Psychotherapy). you'll come across a counsellor on your area (in actuality your mum and dad might want to do with this too!) and that i inspire you to attempt this. bypass to 'looking for a therapist' on the left-hand menu. in case you won't be able to, then please attempt to believe what you recognize deep interior. i can see you truly flourishing and playing a existence you've chosen in case you could take some complicated steps first. I desire you a good journey once you go away Britain!
2016-10-23 07:59:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Mentally, I go to a beautiful beach with someone I love very much
Physically, I drive out to the lake or park and just walk
2007-11-03 06:18:36 · answer #9 · answered by Redwitch vt 3 · 2⤊ 0⤋
I build brick walls, just like Sir Whinston Churchill used to do sometimes in his spare time.
2007-11-03 06:41:20 · answer #10 · answered by Anonymous · 2⤊ 0⤋