Ok. on school nights i sleep around 8-9 hrs. i wake up at 6 am and im ALWAYS tired and sleepy. but sometimes on the weekends, i get less sleep and im not tired. for example. last night i went to bed at 12 am and woke up at 7:30 and im not tired. if i went to bed at 10 on weekend, I'll wake up at 7.30-8ish and thats more sleep. what can be the cause of this???
2007-11-03 00:50:14 · 2 answers · asked by Anonymous in Health ➔ Mental Health
Its everything to do with your attitude.
You dislike, dread, or feel stressed out about school. Your body tenses up--you sleep, but its not restful. You therefore go to school tired and get even more stressed out, you r performance suffers and the cycle repeats and gets worse and wose.
On weekends, you feel "free" so you're alert and ready to have fun.
I get the same thing at work.
2007-11-03 01:04:13 · answer #1 · answered by chocolahoma 7 · 0⤊ 0⤋
that is probaly way over the head of any of us on yaho you should go to your gp for assitance
2007-11-03 08:39:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋