Can men over 70 build muscle mass?

4 ⤊

2007-11-02 20:00:14 · 3 answers · asked by David R 1 in Health ➔ Diet & Fitness

most definately, as long as you baby your joints and really just go super super light

2007-11-02 20:05:22 · answer #1 · answered by Anonymous · 1⤊ 0⤋

Definitely. they are finding out the older you get, the more important it is to do strength and weight bearing exercise

2007-11-03 03:03:32 · answer #2 · answered by CB 7 · 2⤊ 0⤋

Yes. bodyforlife.com

2007-11-03 03:04:09 · answer #3 · answered by Suzanne D 4 · 1⤊ 0⤋