I'm thirteen years old, and a lot has been going on with on/off boyfriends, my parents, and my grandma being depressed and all, I think I might suffer a little from depression, but I'm not exactly sure. I'm upset and over emotional everyday, when I talk to my mom I just want to cry because I miss her, but I don't even have reasons too, shes never even out a lot. I cry, and get mad over the stupidest reasons I'm just soo emotional anymore..
Am I crazy or is this just puberty?
I already had my period and everything though..
2007-11-02
15:53:08
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8 answers
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asked by
baby <3
2
in
Health
➔ Mental Health
nope!
not at all!
lalalala
i just do that and i feel better
relax and enjoy the life you have!
2007-11-02 16:01:06
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answer #1
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answered by cami_eats_ramen 2
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Yes darling this is growing pains you are fine you are not crazy. There is nothing wrong with crying sometimes or getting upset sometimes that is being human we all have emotions and we all do that.
It is OK to be a little depressed sometimes we all feel that sometimes that is not a bad thing unless you stay stuck feeling like that ALL the time.
You are very young experiencing new emotions and it can be scary to feel these new feelings you will get used to it. Try and focus on the positive things in your life like you have a Mom who loves you very much and you are healthy. Remember boys will come and go listen to nothing they say but watch what they do and how they treat you.
You have your whole life ahead of you and good times to enjoy believe it or not this is the best time of your life I know hard to believe but it is true just don't take yourself to serious OK. Whenever you feel sad or mad sing a song to yourself and pick yourself up dust yourself off and go on with your day.
2007-11-02 23:04:29
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answer #2
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answered by mdjgirl7 4
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You just described classic puberty symptoms. Give yourself a break.
And I know in puberty that you are dealing with all those new raging hormones.......but.........13 and having boyfriends? Too young, hon. When I was 13, I remember guys and girls "went together", but we didn't date. You know.....going together? You might hold hands......maybe a kiss or two, but that was it. (I would tell my mother that some guy and I were "going together" and she would say, "Where are you going?" I would get so mad! LOL)
I hope that is what you're talking about. Just try to relax....don't be so hard on yourself. And just remember......everyone else in your class is going through the EXACT, same thing. You might think you're the only one, but I guarantee you aren't. The next time you get upset or mad over something really small and maybe even silly, your friends are feeling just like you.
2007-11-02 23:04:16
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answer #3
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answered by Anonymous
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You're not crazy. You just have strong feelings that need to be processed.
Here are some good ideas:
1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming.
2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State.
3. Avoid eating corn, white bread, white rice, candy, sodas, chips, and anything else that you already know you shouldn’t be eating.
4. Drink clean water as your beverage of choice. Avoid Fruit drinks and fruit juices (unless YOU juice them yourself)
5. Stop smoking, drinking beer & wine, and drinking coffee.
6. Get 8 hours of sleep each night.
7. Hang out with people who want to be healthy.
8. Avoid anything with High Fructose Corn Syrup.
Tone up the muscles:
1. Join a gym and get a trainer.
2. If you’re short on cash, start a light stretching & yoga regimen.
3. Do push-ups, and light dumbbell curls for the upper body.
4. As I said above, walk, run, swim, and or bike
5. Take an aerobics class, a yoga class, or some other fitness class.
6. Join the local YMCA..
Mental Health:
1. Get a friend to talk to each day about your feelings.
2. If you have some money or insurance, get a counselor to talk to.
3. Learn how to meditate.
4. Join a support group for the issue you’re dealing with.
5. Ask your Higher Self (or God) for guidance.
6. Start keeping a diary or journal about your feelings & thoughts.
7. Write a ‘gratitude’ list every night.
8. Do something that makes you happy each day like: listen to your favorite music, draw, paint, write, or anything creative.
9. Do something for someone else who needs help.
2007-11-02 22:57:03
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answer #4
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answered by Yam King 7 7
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Hormones are raging dear. It's all part of the puberty thing. It's not a single event, it's a period of time when your body is making a shift from childhood to teenager in preparation for more growth and filling out and adulthood.
You're not crazy. Some simple products like midol or tylenol (acetamenophen) are awfully good to take sometimes when you are pretty emotional.
Drink low fat milk too. The calcium and protein in milk is awfully good for you and will help out and try some good low fat yogurts. They're yummy and good for you too.
2007-11-02 23:00:22
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answer #5
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answered by autumlovr 7
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Sounds like a bit of both to me. Your emotions are already erratic from puberty and then you add in all those extra stressers. Talk to your mom and dad or other trusted adult. Just someone you can pour your heart out to to help relieve some of that tension. If you hold it all inside, you will make yourself sick.
2007-11-02 22:59:13
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answer #6
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answered by MJ 6
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no ur not crazy....ur just way overwhelmed...i was like that for a month...last month! i am still kinda like that but a lot better. here is wat you do
1. take a breath
2. get organized....just make ur stuff neat...i know it sounds weird but it really helps.
3. find something your intrestied in. it takes your mind off things....i became obbsessed with jonas brothers and my mind is off all the eww stuff.
i also like to get alone time....just sit in my room, listen to music, and just like think, crying is good. it gets your feelings out...just sit in your room and cry....its good. it feels good after.
also go ask your mom if she wants to go hang or something......like next time she goes to the supermarket or something just ask if u can go....something just small like that....lets say she is going to pick up a sibling from a friends house or something ask if u can come...then in the car u guys can talk about stuff like school and boys. it helps.....it also helps to have a BFF that u can trust to tell everything.
2007-11-02 23:05:25
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answer #7
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answered by Anonymous
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you're not crazy, you just have A LOT on your mind right now. i suggest you see your school counsler. they seem scary at first but trust me, it really helps.
2007-11-02 23:00:10
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answer #8
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answered by Anonymous
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