2007-11-02 05:19:47 · 6 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
No, not particularly. It's low in calories and has no carbs.
Enjoy!
2007-11-02 05:33:33 · answer #1 · answered by Tony h 7 · 0⤊ 0⤋
Most organ meats are high in fat and cholesterol but they do usually have a fair amount of iron. It is a protein source.
2007-11-02 12:27:54 · answer #2 · answered by Diane M 7 · 1⤊ 0⤋
Pigs liver or any other offal is good for you, as long as you don`t fry it with tons of oil
2007-11-02 21:14:11 · answer #3 · answered by bud 6 · 0⤊ 0⤋
Heart, chicken, 1 heart (raw)
Calories: 9.3
Protein: 0.95g
Carbohydrate: 0.04g
Total Fat: 0.57g
Fiber: 0.0g
Liver, chicken, 1 liver (raw)
Calories: 40
Protein: 5.7g
Carbohydrate: 1.09g
Total Fat: 1.23g
Fiber: 0.0g
*Excellent source of: Selenium (20.5mcg), Folate (236mcg), and Vitamin A (6,575 IU)
*Good source of: Iron (2.74mg)
Brains, beef, 4 oz. (113g) (raw)
Calories: 142
Protein: 11g
Carbohydrate: 0.0g
Total Fat: 10.5g
Fiber: 0.0g
*Excellent source of: Niacin (5.2mg), Vitamin B12 (12.3mcg), and Vitamin C (18.7mg)
*Good source of: Iron (2.4mg)
Kidneys, beef, 4 oz. (113g) (raw)
Calories: 121
Protein: 18.7g
Carbohydrate: 2.45g
Total Fat: 3.5g
Fiber: 0.0g
*Excellent source of: Iron (8.3mg), Vitamin B12 (30.5mcg), Vitamin A (994 IU), and Folate (90.4mcg)
Tongue, beef, 4 oz. (113g) (raw)
Calories: 253
Protein: 16.8g
Carbohydrate: 4.2g
Total Fat: 18.2g
Fiber: 0.0g
*Excellent source of: Zinc (3.2mg), Niacin (4.8mg), and Vitamin B12 (4.3 mcg)
Tail, Ox (soup), 1 packet (74g) (dehydrated, dry)
Calories: 280
Protein: 11g
Carbohydrate: 35.6g
Total Fat: 10.1g
Fiber: 0.67g
*Good source of: Niacin (3.3mg), and Vitamin B12 (0.74)
Feet, pork, 1/2 foot (95g) (raw)
Calories: 251
Protein: 21g
Carbohydrate: 0.0g
Total Fat: 17.8g
Fiber: 0.0g
Sweetbreads (thymus), 4 oz. (113g) (raw)
Calories: 267
Protein: 13.7g
Carbohydrate: 0.0g
Total Fat: 23g
Fiber: 0.0g
*Excellent source of: Vitamin C (38mg), and Vitamin B12 (2.4mcg)
*Good source of: Iron (2.3mg), and Zinc (2.3mg)
2007-11-03 06:35:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No it is not fattening. It is the way that you cook it that might make it fattening. I believe it is containing all the b vitamins, trace elements, folic acid ....... so, all in all it is quite good for you.
2007-11-03 08:29:09 · answer #5 · answered by zakiit 7 · 0⤊ 0⤋
no and it taste good.
2007-11-02 12:54:35 · answer #6 · answered by texas nanna 4 · 0⤊ 0⤋