I have had problems with my feet all my life. And they hurt SO bad when I am on them for long periods of time. I have extremely high archs, to where.... the outside of my foot in the middle barely touches the ground when i stand. I am wondering if this could be contributing to my foot pain while at work. Thanks.
Is it possible my arches are TOO deep?
2007-11-01 18:38:00 · 12 answers · asked by Anonymous in Health ➔ Other - Health
High arch is an excessively raised arch (also called instep) on the bottom of the foot. The arch runs from the toes to the heel. It is also called pes cavus. High arch is the opposite of flat feet. Alternative Names: Pes cavus; High foot arch
Causes, incidence, and risk factors - High foot arches are much less common than flat feet. However, they are more likely to be associated with an orthopedic or neurological conditions. Neuromuscular diseases that cause changes in muscle tone may lead to the development of high arches.
Unlike flat feet, highly arched feet tend to be painful because more stress is placed on the section of the foot between the ankle and the toes (metatarsals). This condition generally makes it difficult to fit shoes. In addition, those with high arches usually need foot support. A high arch may cause significant disability.
Symptoms - Shortened length of foot; Difficulty fitting shoes;
Foot pain associated with walking, standing, and running
Signs and tests - X-ray of the feet; X-ray of the spine; MRI of the spine; Electromyography; Nerve conduction studies
Treatment - Corrective shoes may help to relieve pain and can improve walking. This includes orthopedic modifications to the shoes, such as an arch insert and a support insole. Surgery to flatten the foot is sometimes necessary in severe cases. Any underlying neurological problems, if present, must be treated by appropriate specialists.
Expectations (prognosis)- The expectations depend on the underlying neurological condition, although in mild cases, appropriate shoe wear and arch supports may provide welcome relief.
Complications - Chronic pain; Difficulty walking
Calling your health care provider - Call your health care provider if you suspect you are having foot pain related to high arches.
Prevention - People with highly arched feet should be evaluated for underlying neurological and orthopedic conditions. Identifying these other conditions may help prevent or lessen impending arch problems.
2007-11-01 18:51:01 · answer #1 · answered by thekatsmeow1969 2 · 2⤊ 0⤋
First off dont wear heals. Dr scholls makes good shoes for high arched people. Standing on concrete can really cause the pain. I found tennis shoes such as reeboks help my high arches. And have used arch supports at times in the shoes. But no matter what the arch all day on your feet can be uncomfortable. I think God made sore feet to give and recieve foot massages.
2007-11-02 09:49:11 · answer #2 · answered by Anonymous · 2⤊ 0⤋
Yes, high arches can cause problems. Make sure your shoes fit your feet, and possibly some inserts to support your arches will help. i also have high arches. you should get those special inserts for your shoes, they will help a lot! here they have a store that takes foot impressions and the whole bit . you should look into something like that...
2007-11-02 04:25:21 · answer #3 · answered by tom b 2 · 1⤊ 0⤋
Its all about the shoes. Go to a high end store and get fitted. They will recommend what to do and what arch support to wear. Plus if you are wearing old shoes, then that could be the problem. You should buy a new pair every 6 months at least.
2007-11-02 01:42:26 · answer #4 · answered by CountryBoy22 2 · 1⤊ 0⤋
... i too, have extremely high arches ... i didn't care for my feet properly when i was younger, and stuffed my feet into very high heels every day ... i am paying for that now .... i have inserts that were custom made by an ortho doctor and they really help support the foot..... i can only wear them in certain shoes, and i do like to change shoes frequently .... i cannot fit my foot into a lot of tennis shoes or boots or closed in shoes because my arches are too high to fit in... i also usually buy men's tennis shoes because they are usually wider and higher... and tend to wear lots of clogs ... i buy clarks and merrills and crocs .. because for my feet, they are the most comfortable... i buy them and wear them around the house first to make sure they are comfortable enough .. and i always wear either flat ... or slightly platformed .. never heels ... at night, i sleep with my feet elevated on a pillow, and sometimes get foot massages ... soaking them in a hot foot bath after a long day on your feet is helpful .... in my youth, i went for looks... now it is all about the comfort !!!! good luck with yours ... i think the pain can be managed, but you should definitely go to a foot specialist... at least part of the cost might be covered by your insurance ....
2007-11-02 04:44:17 · answer #5 · answered by suisse shoggi 4 · 2⤊ 0⤋
Yes, high arches can cause problems. Make sure your shoes fit your feet, and possibly some inserts to support your arches will help.
2007-11-02 01:41:38 · answer #6 · answered by Howard H 7 · 2⤊ 0⤋
Yes, my Mom has a birth defect in one of her feet and the arch is very high, she uses arch supports, i think you can buy them at a pharmacy counter or like a Rite Aid, they aren't expensive. just something you can attach to the inside of your shoe.
2007-11-02 01:42:07 · answer #7 · answered by Boo Radley 4 · 2⤊ 0⤋
Your arches aren't suppose to touch the ground, thats why they are called arches.
But if you are having such serious foot problems, you should see a doctor.
2007-11-02 01:47:30 · answer #8 · answered by phisigaims 2 · 1⤊ 0⤋
I have very high arches too and what I do is buy yourself some arch supports they sell them at almost any drugstore
2007-11-02 14:11:07 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Yeah its poss. get some in soles for arch support for your shoe in the foot section at a pharmacy.
2007-11-02 01:42:09 · answer #10 · answered by k.dahman 2 · 2⤊ 0⤋