eat something? What would be a sensible thing to eat?
2007-11-01 16:08:48 · 22 answers · asked by 2bzy 6 in Food & Drink ➔ Other - Food & Drink
Hm... okay how about a slice of turkey on light bread with milk and orange juice followed by that half tub of ice cream in my freezer, and stay on Yanswers for 2 more hours?
2007-11-01 16:22:14 · update #1
Hah! Ed thinks I don't know about caffeine! Kinda mean there, man.
2007-11-01 16:25:18 · update #2
Drink a glass of milk, or eat a little cheese or yogurt. The calcium will actually help you sleep.
2007-11-01 16:11:37 · answer #1 · answered by justme 6 · 1⤊ 0⤋
You should have a light snack and maybe (if you can) stay up for an hour or so to let it digest a little. You will wake up during the night hungry otherwise. But not only that, if you do it to often your body will go into 'starvation' mode - which goes back to caveman days and never knowing when you are going to get you next meal - your body will store fat, for when you starve again.
2007-11-01 16:24:45 · answer #2 · answered by Monkey007 5 · 1⤊ 0⤋
Just eat! You'll fall asleep quicker. Maybe some cereal or even a toast mmmm. Or you could have a cup of tea with some LOW FAT biscuits. Or even better just eat whatever you want and start your sensible eating tomorrow p.s isn't that what we all do Seya !!
2007-11-01 16:19:22 · answer #3 · answered by chatabox_79 2 · 1⤊ 0⤋
Eat something if your hungry but you should eat 1 or 2 hours before you sleep
2007-11-01 16:12:50 · answer #4 · answered by ocfan 2 · 0⤊ 0⤋
I find nothing wrong with eat a little snack. I would eat like a piece of chicken or turkey. No carbs.
2007-11-01 16:17:34 · answer #5 · answered by Anonymous · 1⤊ 0⤋
you should not eat two hours before bed..but if you do you shoudl find something either low in carbs or something light like fruit.
haha eatting all that stuff and staying online for two more hours sounds fine with me.
2007-11-01 16:11:24 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Yes, just sip a bit of water and go to sleep. If you are SO hungry you can't get to sleep I would suggest toast or applesauce. Night night.
2007-11-01 16:12:11 · answer #7 · answered by Kim 4 · 1⤊ 0⤋
A bowl of cereal, a bagel. I always eat something light, more of a breakfest type of food.
2007-11-01 16:12:08 · answer #8 · answered by Miss Madeline 3 · 0⤊ 0⤋
Go to bed and get up in the morning and have a good breakfast!
Which reminds me; I'm tired. Good night.
2007-11-01 16:29:48 · answer #9 · answered by worldinspector 5 · 1⤊ 0⤋
Have a small glass of milk, and maybe a piece of toast?
2007-11-01 16:12:13 · answer #10 · answered by idahostudios 3 · 1⤊ 0⤋