I am running the mile tomorrow and im in 11 and got a 7:18. Can i improve now or is it to late. Also, is my time good for my age?
2007-11-01 14:12:06 · 7 answers · asked by Anonymous in Sports ➔ Running
Just push yourself a liitle more and see if you can beat your time from last week.
2007-11-01 14:23:36 · answer #1 · answered by One Bad Mama Jama 4 · 2⤊ 0⤋
For your age, 7:18's alright. pretty good actually.
Really, i'm sorry, its too late to change anything. Get a good nights rest, eat healthy tomorrow, drink lots of water, and you should be as ready as you can be
G'luck!
~Abab
2007-11-01 15:17:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't know how you can improve but that is a really good time. I am 13 my time was like 12 min.
2007-11-01 14:15:41 · answer #3 · answered by dumbledoresarmy35 3 · 0⤊ 1⤋
your time is very impressive. the most important part in running is breathing. concentrate on taking deep, even breaths. get plenty of sleep and eat light tomorrow.
2007-11-01 14:15:53 · answer #4 · answered by Nate 2 · 0⤊ 0⤋
7:18 is crazy
if you can try sprinting at the last stretch!
2007-11-01 17:12:32 · answer #5 · answered by freeewilly02 1 · 0⤊ 0⤋
save your %. and turns mean exceptionally much each little thing. save your kick UP!! hear to and watch your coach; attempt to do what he/she is asserting. Have a race attitude deliberate out. stay calm. stay concentrated. have exciting!! Drink water. additionally contained in direction of the race %. up your %. and save your back up.
2016-09-28 04:07:01 · answer #6 · answered by ? 4 · 0⤊ 0⤋
that time is okay. you can't just improve overnight, you have to run constantly and then you will find that you increase your time. gradually. push yourself, its not that easy.
2007-11-01 14:15:29 · answer #7 · answered by ctvanc01 3 · 0⤊ 0⤋