2007-11-01 12:41:06 · 9 answers · asked by big_de123 1 in Sports ➔ Running
As a runner you should eat light about 30 minutes to an hour before. Eat some carbs like a plain pancake, some toast, or a bagel to give your body some enery while running. Eating a big meal or something like a half a pizza would increase your chances of throwing-up while running.
2007-11-01 12:44:34 · answer #1 · answered by One Bad Mama Jama 4 · 2⤊ 0⤋
Depends on what you ate and the speed you're going at. I could personally throw up after an 800 meters race because I have to go so fast, but be perfectly fine at a cross country meet, which is 5000 meters, and not throw up at all. I feel like I'm going to die, though.
2007-11-01 15:10:03 · answer #2 · answered by Tomboy with girly tendencies 4 · 0⤊ 0⤋
I've never thrown up, although once I felt kind of sick after I ran so I'm not really sure how long one would have to run to throw up. that's a good question
2007-11-01 13:10:57 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Eat right before n drink something n about 10 -20 mins before u run
2007-11-01 13:28:39 · answer #4 · answered by Tatter 2 · 0⤊ 0⤋
Depends on what you've eaten, how fast you run, how long since you've eaten, how good of shape you're in. It's not the same for anyone.
2007-11-01 12:45:07 · answer #5 · answered by dilpickle31 3 · 0⤊ 0⤋
It really depends how long you have been running for.
2007-11-01 12:44:57 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Depends on how fast youre running and what youve eaten.
2007-11-04 14:53:18 · answer #7 · answered by chiplover8 3 · 0⤊ 0⤋
If I just ate a big bowl of chili then about 1/2 a block.
2007-11-01 12:53:25 · answer #8 · answered by lestermount 7 · 0⤊ 1⤋
it really depends on what you ate, how long ago you ate it, how long and fast your running.
2007-11-01 12:49:26 · answer #9 · answered by ajk 1 · 0⤊ 0⤋