At the age of 14 how much should I be ablke to lift?

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At the age of 14 how much should I be ablke to lift?

Curl, bench exc. Whats your age and how much can can you lift

2007-11-01 11:32:52 · 2 answers · asked by ma_audio_tercel 2 in Health ➔ Diet & Fitness

2 answers

there is no correlation between age and strength so there is no such statistical data.

2007-11-01 11:40:25 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

the range is huge. You should atleast be able to perform the simple tasks listed on the president physical fitness information. see the link.

http://images.agoramedia.com/Shaq/worksheets/publicsite/Shaq_fitness_test_scorecard.pdf

2007-11-01 11:38:20 · answer #2 · answered by texandc2002 6 · 0⤊ 0⤋