why is it every afternoon we are sleepy? about 1-4pm.?

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why is it every afternoon we are sleepy? about 1-4pm.?

2007-11-01 11:23:42 · 2 answers · asked by flip_5407 1 in Health ➔ Other - Health

2 answers

One, the human body is programmed to take a rest midday.
Two, you probably ate a lot of carbos for lunch. Digesting all those calories will make your blood sugar go up, and make you sleepy.

TX Mom

2007-11-01 11:27:41 · answer #1 · answered by TX Mom 7 · 1⤊ 0⤋

Because you probably ate lunch....there is a hormone in the body that takes action to help you digest your food which make you sleepy...also lack of exercise. If you exercise on a regular basis...the sleepiness won't occur as often. Overeating causes sleepiness as well

2007-11-01 11:30:02 · answer #2 · answered by msmona618 2 · 0⤊ 0⤋