Which is More Important: Diet or Exercise?

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Which is More Important: Diet or Exercise?

Please dont answer in regards to a specific health condition in mind. The Question Stands on Its Own for Getting into Shape and Maintaining Basic Health. Do You Know The Correct Answer

2007-11-01 09:45:41 · 4 answers · asked by ultrafox1966 1 in Health ➔ Diet & Fitness

4 answers

they are both equally important. the two go hand-in-hand.

2007-11-01 10:13:35 · answer #1 · answered by Monica S 2 · 0⤊ 0⤋

the diet hands down. the nutrients that we ingest (or for most don't ingest) give our body the energy and nutrients needed for proper function of the human body.

2007-11-01 16:53:02 · answer #2 · answered by lv_consultant 7 · 1⤊ 0⤋

its important to eat healthy and to exercise.

2007-11-01 17:04:33 · answer #3 · answered by happy 1 · 0⤊ 0⤋

Diet would be my guess.

2007-11-01 16:50:23 · answer #4 · answered by Go Bears! 6 · 0⤊ 0⤋