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4 answers

maybe.
It depends on if there is or is not ANY fat. For nutritional label purposes, something bay have .0000002 grams of fat but they are not going to write such a ridiculous number on the label are they?

And regardless of whether or not something has any fat in it, it probably has calories, and calories are calories so if you do not burn them then they are stored as fat.

2007-11-01 07:51:22 · answer #1 · answered by Anonymous · 2 1

if you are talking about low fat foods sold in supermarkets most of them are not 100% fat free. the US government allows food manufactures to label food items as having 0 grams of a nutrient if that number is .5 grams or less. so many times when you see 0 grams of fat per serving or 0 grams of sugar per serving those numbers are not accurate.

2007-11-01 07:51:55 · answer #2 · answered by lv_consultant 7 · 4 0

Well, it sure is confusing when something says NO FAT on it, but that doesn't mean that eating it won't make you gain weight.
Here are some good ideas:
1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming.
2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State.
3. Avoid eating corn, white bread, white rice, candy, sodas, chips, and anything else that you already know you shouldn’t be eating.
4. Drink clean water as your beverage of choice. Avoid Fruit drinks and fruit juices (unless YOU juice them yourself)
5. Stop smoking, drinking beer & wine, and drinking coffee.
6. Get 8 hours of sleep each night.
7. Hang out with people who want to be healthy.
8. Avoid anything with High Fructose Corn Syrup.

Tone up the muscles:

1. Join a gym and get a trainer.
2. If you’re short on cash, start a light stretching & yoga regimen.
3. Do push-ups, and light dumbbell curls for the upper body.
4. As I said above, walk, run, swim, and or bike
5. Take an aerobics class, a yoga class, or some other fitness class.
6. Join the local YMCA..

Mental Health:

1. Get a friend to talk to each day about your feelings.
2. If you have some money or insurance, get a counselor to talk to.
3. Learn how to meditate.
4. Join a support group for the issue you’re dealing with.
5. Ask your Higher Self (or God) for guidance.
6. Start keeping a diary or journal about your feelings & thoughts.
7. Write a ‘gratitude’ list every night.
8. Do something that makes you happy each day like: listen to your favorite music, draw, paint, write, or anything creative.
9. Do something for someone else who needs help.

2007-11-01 07:55:09 · answer #3 · answered by Yam King 7 7 · 0 3

Absolutely not. Zero fat no matter how much you eat.

2007-11-01 07:50:14 · answer #4 · answered by Medicine Woman 7 · 1 1

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