every time I try to jog the back of my left thigh starts to hurt?

Question

I stretch but I'm not sure if I'm doing the right ones or I'm not doing them long enough I want to jog without pain help me

Answer 1

If you are just starting out with jogging the pain in the thigh area can occur because the body is not used to this exercise yet. I get this from time to time when I run as well.

If you have been jogging for a while then I would recommend seeing your doctor for further evaluation of the situation to see what they think is going on.