How does body react?

Question

How does the body react when you eat a good breakfast at 7am and u only eat later at 5pm, I didnt feel hungry for lunch...

Answer 1

you didnt feel hungry because you must have a really slow metabolism, which is not very good.

you should eat a little snack even if your not hungry so your metabolism increases and also the body will start eating your muscle as its food source if you dont eat properly.

a slow metabolism increases the chances of putting on fat also

Answer 2

Depends on your body. Some people can handle it better than others. many people would have a rather pronounced drop in blood sugar and energy even if they did not have an issue with being hungry for lunch.

It is a case by case issue that you would need to look at how your body is performing. In a perfect world you would probably be best off having more, smaller healthy meals, but that is just a generalized statement made without knowing anything about you.

If you find that you lose energy or have a change in personality like someone with low blood sugar might then you might want to consider sliding a tiny healthy lunch in to get your blood sugar leveled out, but it is impossible to say without knowing specifics.

Answer 3

You need to eat something for lunch. That is great, you get a eat a good breakfast, but you should eat a good lunch as well. A small, salad a couple pieces of fruit.

Answer 4

your body is starved so ur body ends up storing all that it eats. If ur wanna lose weight, eat 5 small meals a day to keep the metabolism up. Take care! EAT UP!