pleaselist some things you benefit if you try to have less stress. what will happen to you?
2007-10-31 10:15:57 · 16 answers · asked by Anonymous in Health ➔ Mental Health
won't eat as much
better sleep
better over-al feeling
no stomach aches!
2007-10-31 10:18:40 · answer #1 · answered by stopbeingretarded 4 · 0⤊ 0⤋
Actually I find it a difficult question to answer. You'll know when you've been very stressed.
The stress is a motivation for getting things done, maybe, but too much of it and you just can't handle doing the things you need to do. It'll make you feel overloaded, as if your head's going to explode.
Now what's good about being stress-free? The absence of the bad thing called stress, which I tried to describe.
2007-10-31 10:38:07 · answer #2 · answered by Mich90 2 · 0⤊ 0⤋
everyone needs some stress in there life,it is when it takes over your life,if you learn to handle it there will be less chance of high blood preasure and heart attacks,when you get stress take a slow deep breath in through your nose hold for about 5 sec then breath out slow through your mouth counting to 5-6 secs do this about 5-6 times in sets of 3-4 this works wonders for stress,i do it for anxiety and used to do it for panic attacks,if you start to feel dizzy stop for a while
all the best
2007-10-31 10:38:30 · answer #3 · answered by meg 4 · 0⤊ 0⤋
Sex is better
Life seems to flow
Pay Attention more instead of thinking of what your stressed about
Enjoy the day, even if rainy
If you get warts, well, haha NO WARTS!
No medication if you have to take any for stress
You can say goodbye to those people who try to tell you how to manage your stress
& finally, ...the sex is better...alot better
2007-10-31 10:20:12 · answer #4 · answered by Chris 2 · 0⤊ 0⤋
the question is what WON'T happen to u...stress free is good, but i personally think a little stress is a good motivator. (Note: I said A LITTLE stress....)
2007-10-31 10:19:39 · answer #5 · answered by ilovemysoldier 3 · 0⤊ 0⤋
its the best thing i think...
cuz to be stressed is very baddd....
and i a certain way u have no chances to think in the best way u can...understand what i mean??
im very stresse in this period..and i hope that all will finish soon...cuz i think i wouldnt keep on holding any longer...
2007-10-31 10:21:01 · answer #6 · answered by TheDreamer 2 · 0⤊ 0⤋
EVERYTHING ! Everything will go wrong if i get stressed and everything is perfectly fine if i am not stressed ...hope this helped you a little ! Good luck !
2007-10-31 10:18:42 · answer #7 · answered by Anonymous · 0⤊ 0⤋
You'll live longer. Reduced chances of heart attacks. And people at large will find you more pleasurable to be around
2007-10-31 10:20:54 · answer #8 · answered by robert43041 7 · 0⤊ 0⤋
Lower blood pressure, less chance of heart attack, and maybe less chances of an anurism.
Just a few quickies!
2007-10-31 10:19:07 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Less stress:
More hair, no grey hair, lower blood pressure, healthier heart, plenty of things!
2007-10-31 10:18:35 · answer #10 · answered by USAGUY 3 · 0⤊ 0⤋
Live longer
Better interactions with people
All around happier
2007-10-31 10:19:13 · answer #11 · answered by scooterbaga 1 · 0⤊ 0⤋