one day i am all happy and perky and talkative. then the next i am quiet, lazy and just zoning out of something. I dont know if that could be a sign of depression.. oh yeah and on those sad, quiet days i eat alot and thinks of all the sad things.. everything just comes up at once..like me thinking i am fat or my crush doesn't like me or no one likes me.. and other things. Recently me and my two best friends arent friend anymore, we dont talk at all or see eye to eye. i mean i am metting more friends and jsut talk to people and try to get to know them. i have fun with that.
another thing is that i cry for no reason or i just dont care about things anymore.. i dont know wats wrong with me.. i am not bi polar or anything. i mean my friends and other people know that i am always happy and smiling, but sometimes these sad days makes me not be myself.. any help??? did u any of you experience that??
2007-10-31 08:27:36 · 8 answers · asked by jessie-poo 3 in Health ➔ Other - Health
I think that everyone has depressing days. When I get depressed it "drains" me. I feel tired and have little or no ambition. I may even cry over things that aren't really that bad.
Over the years I've found that the best way to deal with depression is to get busy doing something that will take my mind of the depressing thoughts. It's amazing how much listening to a half-hour of upbeat music can change your mood. Read a book or watch a television show. Treat yourself to a chocolate malt.
I'm definitely not talking about how to treat "chronic" depression. That's another whole ball game. You don't sound like that's your problem though. You may just need to find what works for getting you "out of the mood" when normal depression occurs.
Good Luck!
2007-10-31 08:44:10 · answer #1 · answered by Rick 6 · 0⤊ 0⤋
I have been suffering from post partum depression for the past one year when I gave birth to a baby boy. I couldn't stop thinking about how my husband loves him more than me and how things might be better if he wasn't born at all. Thus, I stayed away from him because I knew that I might do something I will regret for the rest of my life.
Almost instantly I went to a therapist and convince them that I need help. Among other things, I've tried herbal supplements and other book to treat depression but nothing works like the Depression Free Method. So now I'm proud to say I'm one of the happiest mother in the world. My husband loves us both very much and I thank the Lord for the blessing he gave us.
Depression Free Method?
2016-05-16 03:34:18 · answer #2 · answered by ? 4 · 0⤊ 0⤋
It sounds to me like you may have some depression going on. How do you know you're not bi-polar? Have you ever had a good psychological exam? Your symptoms could also be a hormonal problem. Make an appt. with your doctor and have your hormone levels checked. If the tests are all good, ask your doctor to refer you to a good therapist who can help with your problem. You won't know unless you go to the doctor.
2007-10-31 08:37:15 · answer #3 · answered by peterbilt197 5 · 0⤊ 0⤋
1.Headaches. Headaches and migraine headaches are fairly common in people with depression. If you already had migraine headaches, they may become worse if you?re depressed.
2.Back pain. If you already suffer with back pain, it may get worse if you become depressed.
3.Muscle aches and joint pain. Depression can make any kind of chronic pain worse.
4.Chest pain. It?s very important to get chest pain checked out by an expert right away.
5.Digestive problems. Queasiness, nausea, diarrhea and chronic constipation can all stem from depression.
6.Exhaustion and fatigue. No matter how much you sleep, do you still feel tired and exhausted? Fatigue and depression are not a surprising pair.
7.Sleep disturbances. People with depression often have difficulty falling asleep, or awaken in the early hours of the morning and find themselves unable to get back to sleep.
8.Change in appetite or weight. Several studies have found excess weight to be linked with depression symptoms, a history of depression, and other measures of psychological distress (e.g. anxiety).
2014-05-29 04:29:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sounds more like hormones than depression.
2007-10-31 08:35:47 · answer #5 · answered by nursesr4evr 7 · 0⤊ 0⤋
i'm no health expert, but there are of depression here. keep talking with your friends, stay active and amintain a healthy lifestyle. if you're really concerned, go seek medical advice
2007-10-31 08:32:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋
it sounds like pms to me. you need to see your gp as they can give you something to help you with this. Alternatively i would suggest some evening primrose oil capsules
2007-10-31 08:33:05 · answer #7 · answered by magiclady2007 6 · 0⤊ 0⤋
You sound like any other teenager.
2007-10-31 08:35:17 · answer #8 · answered by krennao 7 · 0⤊ 0⤋