I've read about the different vegetables that are good sources of folic acid. But what fruits are also good sources?
2007-10-31 07:19:12 · 6 answers · asked by Keep on Truckin' 4 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
Citrus fruits and juices
A 6 oz cup of orange juice contains about 82 mcg
Bananas
Dates
2007-10-31 07:26:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The vitamin has a wide variety of sources in the human diet, including leafy green vegetables, citrus fruits, cereals, beans, poultry, and egg yolks.
2007-10-31 07:26:59 · answer #2 · answered by Debbie Queen of All ♥ 7 · 0⤊ 0⤋
Total Raisen Bran,
well the raisens are the fruits, but the folates in the cereal
2007-10-31 07:33:21 · answer #3 · answered by lillilou 7 · 0⤊ 0⤋
Oranges.
All citruc fruits.
2007-10-31 07:25:26 · answer #4 · answered by Kristy Lynn 6 · 0⤊ 0⤋
Green veggie, Spaish.
2007-10-31 07:22:49 · answer #5 · answered by Mommy Of Two Babies 2 · 0⤊ 1⤋
bannanas and rasins try drinking milk and eggs are good also
2007-10-31 07:41:56 · answer #6 · answered by oh_jo123 7 · 0⤊ 0⤋