CENTRUM-for men OR SWISS-for men ?

Question

Hello i need your good advice. please pick one of them you beleive is worth while then the other.
Im 31yo i am always home and feeling quite independed because the ideal of getting used to of staying home seating infront of the computer day and nights. I work infront of the computer many hours and nights and i quite feel very run down even though i havnt even run around to get myself so run down. I need Iron because i look quite pale and not quite healthy looking specialy on the face. I get quite tired easily even if i try to archive by exercies i give up within 5 minutes because i never archive any results. Im 176cmtall and i waight aprox 64kilos. I need something to boost me up that does more then jsut vitaminalsd minirals.

The both vitamins and minirals seems quite the same but which one is better of getting? CENTRUM for men is ben advertice on tv alot but that does not mean its better then the other. SWISS mens ultivite contains: multi vitamin/minerals/
continue:

contains also anti-oxidant and with herbs formula 1 thats swiss tablets.

While CENTRUM may contain from Z to Z and so on..

I quite dont no which is best for me. I want to feel healthy 100% and i want to feel energies and feeling active because lately ive lost alot of energy and feeling quite slack at seating all day getting quite run down which is bad health.

I need iron so does anyone of them contains IRON? how about when feeling stress as i get stressful quite oftern depression from all things specialy been stuck here feeling lack of energy and feeling healthy.

I look pale whicvh isnt good i need confidence in me.. perhaps something of them might work in time i dont no. Dont want anything thats cheap added.

I ask you to please choose one and then please provide abit more information why choose this one then the other. Abit of your information advice might help me choose the right thing. Think which is one of the best and what does one of then dont have ?

thanks

THANKS TO: tombstoneaz
for your first post. yes i lack of exercies too and give up quite quickly never archive such thing.. wish it would work best for me. mmm i thought swuiss was better because it says it dosnt contain cheap ingredients like others do. So i gues centrum is best in your opinion. Is this quite a fact about centrume is better then swiss? both are competitors so its a challange but what about IRON. without iron i look pale and feeling ill looking as in not feeling and looking well. ?

all posties are also welcome and thank you to all.

Answer 1

I do believe you suffer from lack of exercise too. Walking,
bike ride is good. Start small and increase your exercising as
your body tells you. Swimming is really tops.
Food is important also.
To answer your question centrum is one of the best vitamin
supplements you can buy. Truly try exercise. That will send that wore out feeling packing. BEST OF LUCK.