2007-10-29 06:36:25 · 5 answers · asked by katy 4 in Health ➔ Diet & Fitness
There are 3 basic categories of colon cleansing:
1. Colon cleansing pills
2. Strict diet
3. Enema
The only person that can tell you which one is best for you is YOU. You have to decide if your body can take heavy fibers; a strict clean diet of fruits and vegetables; or if you can take the uncomfortable process of irrigation using an enema.
Thanks,
George
2007-10-30 11:14:58 · answer #1 · answered by geoge c 2 · 1⤊ 0⤋
There is an all natural product that is fantastic to cleanse the colon. I've been taking it for a long time now and have slowed to just keep maintenance. It is called Mag07. Look it up on the net, it is made by AerobicLife. Just go to www.aerobiclife.com. and look up that product. I can almost guarantee that you'll love it and will never be constipated or anything again! Good luck!
2007-10-29 07:45:31 · answer #2 · answered by DND 1 · 1⤊ 0⤋
eat a healthy well balanced diet and drink plenty of water; avoid fast food and easy fixes to weight loss
2007-10-29 06:47:48 · answer #3 · answered by bella36 5 · 1⤊ 0⤋
Lots of fiber.
2007-10-29 06:39:49 · answer #4 · answered by Anonymous · 0⤊ 1⤋
fasting, bread water.
2007-10-29 07:12:36 · answer #5 · answered by kim 7 · 0⤊ 2⤋